Sometimes it's hard to know exactly when it’s time for a heart-centered change.

We get so caught up in the day to day rhythms and to-do lists that we end up just going through the motions. What I’ve found super helpful is actually taking a moment each week to reflect and be honest...

Valentine’s Day is such a fun part of the year! It comes at the best time - right in the middle of all the winter blues. 

This is a great time of year to talk about self-care and self-love with your students. Incorporating activities that are fun and also seizing the opportunity of...

Classroom management plays a pivotal role in fostering a positive and engaging atmosphere for our students. 

I love reflection. I think it is so important in the growing journey to reflect often on what works and what doesn't. 

Recently I went on a journey of reflecting on what really...

Having a strong classroom community is so important to me. I truly believe that it is the foundation of a great academic year for both students and teachers. 

A classroom without a strong classroom management system is more likely to feel chaotic. In these instances, building the connected...